Are you looking for a tasty and economical dish? The aubergine gratin will satisfy you. This is a fabulous recipe, made with simple ingredients. Once assembled they will allow you to obtain a succulent dish that everyone will like. This menu is also low in calories. Let’s see how to prepare it! Preparation time: 20…

Here is a simple method to enhance aubergines. This dish is sensational. It’s an irresistible menu. Fabulous fried aubergines with tomato sauce, peppers and mozzarella. This light and succulent dish will delight all taste buds. Let’s go to the kitchen to prepare it. Preparation: 20 minutesCooking: approximately 30 minutesServings: 4 (160 Kcal per portion) ingredients1…

Here is a low-calorie and nutritious dish. The vegetable pancakes are really delicious. This exceptionally tasty dish will be enjoyed by all. It’s perfect for dinner. I’ll be waiting for you in the kitchen to prepare these super tasty pancakes. Preparation: 20 minutesCooking: 25 minutesServings: 4 ingredients30 g of breadcrumbs5 cherry tomatoes1 courgette1 tablespoon of…

For your diet, prepare this delicious dish. He is of incomparable kindness. The grilled courgette salad with boiled eggs and tuna is magnificent. This fresh recipe with an exceptional taste will conquer everyone. It’s great for a lunch to take to the beach. Let’s see how to make it happen! Preparation: 15 minutesCooking: approximately 15…

Let’s go to the kitchen to prepare this fabulous courgette and tuna quiche. This is a super good and light recipe. He will conquer everyone. To make it, just follow my instructions carefully. In the end you will get a really tasty and appetizing quiche. Here we are with the recipe. Preparation: 20 minutesCooking: approximately…

Let’s prepare these delicious quesadillas with chicken and peppers together. They are fabulous. This flavor-packed recipe will conquer all taste buds. It’s light and succulent. This great tasting menu will delight the family. Let’s quickly go to the kitchen to prepare it. Preparation: 15 minutesCooking: approximately 25 minutesServings: 4 ingredients100 g grated cheddar1 onion1 tomato2…

Quiche Lorraine is a traditional French dish that is and will always be one of the protagonists of our tables. Tasty and light, with white cheese dominating, it is a recipe that is always worth serving on the table. For those with a sweet tooth, the quiche is good with a little béchamel sauce. Rediscover…

There is no need to go shopping to have a delicious meal that costs nothing. In fact, all you need to do is use the leftover dough to avoid waste. Pair it with cheeses and cured meats to make this must-have pasta omelette. Pasta omelette: a quick and economical recipePreparation time: 10 minutes Cooking time:…

As an accompaniment or as a light second course, these pan-fried aubergines with tomato and mozzarella are a welcome addition to the summer table. They seduce with their flavor and their soft, melting-in-the-mouth texture. For lovers of good things, this is an unmissable dish. Melt for these pan-fried aubergines with cherry tomatoes and stringy mozzarellaPreparation…

Eggplants are generally not everyone’s favorite vegetable, but especially the little ones. However, you can change his mind by preparing these tasty aubergine rolls. Light, healthy, tender and rich in flavor, they are a side dish that deserves to be served on the table for lunch or dinner. Generously stuffed aubergine rolls: everyone will like…