This flower is very valuable, but many don’t know it: have you recognized it? But above all, do you know what positive properties it has for our body? Here is the answer. .
The flowers you can see in the photo above often overgrow our fields . They are very famous, beautiful but above all healing . Read on to understand how they can be useful for your body.
THIS FLOWER IS VERY PRECIOUS, BUT ONLY FEW PEOPLE KNOW IT
You’ve probably seen those flat flowers in the photo above: not only are they beautiful to look at, but they can also offer many health benefits.
Do you understand what flowers we are talking about? Exactly, that’s the famous dandelion ! Also known as “dandelions” – the scientific name is Taraxacum officinale – they belong to the Asteraceae family – they belong to the Asteraceae family .
They grow well in countries with temperate climates, but they can also easily survive in regions with cold climates. Did you know that this plant also has medicinal properties?
These flowers were used in ancient times by the Greeks, Romans and Arabs, who made healing drinks from the bulbs and stems .
Among other things, this flower can also be eaten and drunk: the root and stems can be used in salads, decoctions or as a coffee substitute. Today we want to find out together why dandelion is not only beautiful, but also useful for our body.
Because these flowers are a panacea for our body
This beautiful plant with beautiful yellow flowers often floods our fields. Dandelions thrive in Italy thanks to the mild and temperate climate that characterizes our country.
Ancient peoples used dandelion as a natural remedy to treat certain health problems . Studies have also been conducted on animals and humans that demonstrate the healing properties of this plant, and much more. .
But what would dandelions really cure? We want to find out together! There are two main features that we would like to highlight. Dandelion has one effect:
1. Anti-inflammatory
Some laboratory studies have shown that dandelion has anti-inflammatory properties through polyphenols .
2. Antioxidants .
While the roots have an anti-inflammatory effect, the flowers have more of an antioxidant effect. Rich in beta-carotene , they fight free radicals and prevent the so-called “oxidative stress” .
Dandelions can also be an integral part of our diet, hard to believe, isn’t it? And yet that’s exactly how it is. Dandelion is an excellent nutrient rich in vitamins A, B, C and K , but also rich in minerals such as magnesium, iron, potassium and calcium. .
If you then consider that it also contains soluble fiber , this explains why this flower is used for constipation or to improve intestinal peristalsis. .
Other properties of dandelion
Laboratory studies on animals with tumors have demonstrated a reduction in tumor cells that has not yet been found and verified in humans.
The flower is also known for its antiviral and antimicrobial properties: it is therefore a perfect ally in the fight against minor infections.
Women will also be happy to know that dandelion helps the skin stay young and beautiful . From this flower you can make a decoction that you can use on the skin and which also promises to improve acne where it is present.
Because dandelion is rich in calcium, it also helps strengthen bones and teeth. While the presence of fiber and vitamins K and E facilitates the absorption of important substances and, above all, digestion. .
Studies that have not yet been completed may soon reveal that dandelion can also be used to combat diabetes . How is this possible? Thanks to the presence of chlorogenic acid and chicory acid, which are intended to promote the absorption of glucose. .
As you can read, dandelion has many benefits for our body. It is also excellent as a diuretic and even helps with weight loss . From today on you will certainly see dandelion with different eyes!