Because of this unbearable heat, many people have opted for the fan. The relief is immediate, the refreshment constant, but what are the risks of sleeping all night with the fan on? Let’s unravel this mystery together.Sleeping with a fan – imilanesi.nanopress.it
The heat of the last few days has really hit everyone. In some cases, temperatures have exceeded 40°C, making the days unbearable and tiring for everyone. When it’s this hot, there doesn’t seem to be anything that can give people a bit of peace. Some people opt for the sea and the pool, while others have to stay in the city to go to work. Air conditioning can be a great help in these cases, but not everyone has the money to afford it. This is where our dear friend the fan comes into play, but it doesn’t always manage to provide the immediate coolness that we all need. If we’re sweaty, exposing ourselves to the direct jet of air isn’t great. But what can happen if we sleep with the fan on all night ? Let’s find out together.
What is the difference between air conditioning and fan?
Two of the most used appliances during the summer season are the air conditioner and the fan. In the first case we are talking about a system that can be installed permanently or via a portable device. In this case the air is subjected to a processing that allows cooling.Fan-Imilanesi.Nanopress.it
Usually, air conditioners have a vent that allows the heat to be eliminated from outside the home, thus allowing cooling in a matter of minutes. The fan is instead a tool that is based on the presence of the movement of the blades. These, moving at various speeds, can move the air without cooling it as happens in the first case. Often, in fact, the air perceived with the fan is very hot, but it can still bring great relief especially on the hottest days.
Fans are certainly much cheaper than air conditioners. There are different types on the market, from wall-mounted to portable platform-based. However, keeping them on all day may not be good for your health or your household bill. In any case, for many, it is the only solution to combat the oppressive heat.
Is air conditioning better than a traditional fan?
Having described the substantial difference between the air from the air conditioner and the air moved by the fan, one wonders which of the two methods is safer for health. The air from the air conditioner can reach polar temperatures, which is why it is more suitable where immediate refreshment is desired . It is not recommended for overheated people or small children, who could personally suffer the consequences of such an intense action.Ventilatore-Imilanesi.Nanopress.it
The same thing goes for the fan. In this case the air temperatures are not too intense, but you still have to be careful not to expose yourself under the direct jet of air. We can therefore say that neither of the two devices is completely safe or full of risks. It will be enough to just follow some simple rules, such as pointing the jet of air towards the wall and not at people. In the case of an air conditioner, you can also think about adjusting the temperature based on your needs and combining the whole thing with the dehumidifier function.
Can keeping the fan on all night be dangerous?
With the heat of the last few days, sleeping has become impossible. For this reason, some people have decided to leave the fan on all night in order to have some relief and be able to fall asleep. Experts have therefore decided to take matters into their own hands, in order to provide details regarding this now so widespread behavior.
According to doctors, keeping the fan on all night could have negative effects especially for all those people who suffer from asthma or have various allergies. The skin and throat can dry out and this is why phenomena such as migraines, eye irritations and even nasal congestion could appear. Not to mention the muscle contractures, cramps and spasms that could result from prolonged exposure to the fan.
It is therefore advisable not to use this device all night, but to take some precautions to promote sleep. Among these, turn on the fan shortly before bedtime and turn on the timer so that it turns off after a few hours. You should not neglect cleaning the propellers, as these provide a large deposit of dust and bacteria.