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Banana peel: don’t waste it! worth its weight in gold
Banana peel: don’t waste it! It’s worth its weight in gold.
Nothing in the kitchen can be wasted, even what may seem unusable can be a valuable help on more than one occasion.
An element that contains many beneficial properties and that can be extremely useful is undoubtedly the banana peel .
Precisely for this reason, banana peel should not be thrown away, but can be used in many ways.
It is well known that most of the peel of many types of fruits is very useful for health and, as in this case, being edible it can be integrated into any recipe.
What are the beneficial characteristics of banana peel?
The beneficial properties of banana peel are as follows:
Peeling can be used to protect and care for the skin . In fact, once spread on the face it will hydrate and illuminate it . In addition, it is a great ally against wrinkles , makes the signs of acne disappear and reduces eye swelling after gently massaging it .
Of course, banana peel is rich in nutrients. It contains fiber , potassium , inulin , phenols , magnesium , carotenoids , polyphenols and vitamins B6 and B12 . It can be boiled to add to fruit smoothies or to make an excellent infusion and, of course, it can be added to desserts. In addition to this, it can also be eaten raw if it is washed well.
We must not forget that banana peel also contains antioxidant , antimicrobial and anti-inflammatory properties that have the ability to relieve insect bites, hives and sunburn .
It is also excellent to use on teeth thanks to its antibacterial properties, in fact it is capable of eliminating 2 bacteria that cause some periodontal diseases, namely P. gingivalis and A. actinomycetemcomitans. Plus, according to a study, rubbing banana peels against your teeth can be a great whitener .
Banana peel can also be used to make hair healthy , strong and shiny thanks to the presence of antioxidants.
Should the petiole end up in the trash or can it be used?
It is important to understand that nothing from the banana can be wasted, not even the stem . In fact, the petiole can be used as fertilizer for plants . To use it in the best way, it must be recovered and dried , along with the shell, in the sun.
When the process is complete, it will be able to fertilize the soil thanks to the fibers it contains. In addition, when watering the soil, the fibers will be able to release potassium , vitamin B , magnesium and vitamin C. To achieve the desired result, repeat this process 2 times a month .
Now I would say that the banana peel no longer has any secrets.
Good job everyone!