If you want to stay healthy all year round, don’t make these recurring hygiene mistakes.
Forgetting to wash your hands on the way home
After a long day at work, the only thing you want to do when you open your front door is take off your clothes and shoes, put on a cozy dress and relax on the sofa . Yes, it’s a good idea, but first of all remember to wash your hands . To eliminate all microorganisms on your hands, you need to wash them for 20 seconds with soap. If you forget to do this, you will spread the bacteria to all surfaces in the house.
Do not take off your shoes before entering the house.
Many people forget to take off their shoes before entering the house . In fact, it is an essential step if you don’t want to invade your home with lots of bacteria coming from outside. Shoes can carry dirt from sidewalks and microorganisms from all public places. According to the University of Arizona, shoes can carry nearly 421,000 bacteria. So it’s best to wear slippers at the entrance and leave your shoes outside.
Leave the bag wrapped around the freshly washed garment.
When you pick up your clothes from the dry cleaners, you usually leave them in the lining to protect them, but this is a big mistake. The purpose of these covers is to protect clothes from dust during transportation. Then, once you get home, you have to remove them because they contain chemicals that can discolor your clothes. Furthermore, this type of packaging encourages the proliferation of mold and fungi.
Do not ventilate the house
When winter comes, many people forget to ventilate the house. However, this is an essential practice that must be done daily. Indeed, it is necessary to ventilate and renew the outside air by opening the windows for 5-10 minutes. In this way you obtain fresh air and limit the formation of humidity. If the interior is well ventilated, the house will be healthier and bacteria will decrease. When opening the windows, it is advisable to turn off the heating system.
Here, from now on avoid these hygiene mistakes and you will have a healthy home for a long time.