By cooking eggshells instead of throwing them away, you can save a lot of money. That’s why you should. .
Eggs are a food that we eat often. Have you ever thought about how many shells we fire? If you know their purpose, you will probably see them differently and they will no longer look like trash.
Eggs in the diet .
Eggs are an important food for a healthy and balanced diet. They are a truly nutrient-rich source as they contain proteins, fats, vitamins and minerals. They are also rich in antioxidants, which help maintain the health of our eyes and brain. A whole food that proves to be an excellent way to obtain high-quality protein . A single egg provides about 6g of protein, which helps maintain muscle mass and meet nutritional needs. Protein is not only important for muscles, but also for a healthy immune system.
Eggs are also a good source of healthy fats, such as: B. conjugated linoleic acid (CLA). This fatty acid has been linked to a number of benefits, including better cardiovascular health. Rich in a number of important vitamins and minerals , such as vitamin A, vitamin D, vitamin B12, iron, zinc and selenium, you can safely consume up to 4 eggs per week unless otherwise recommended by professionals . They are very suitable for various types of cooking as well as for preparing many cold dishes or salads. Desserts often contain very important proteins, which are usually whipped until stiff. The so-called “light” eggs are also used in the aesthetic sector . In fact, there are many at-home solutions that involve using egg whites for skin or hair care. But today we see why we should not underestimate a part of eggs that we all like to throw away and that is very useful: the shells.
Cooking Eggshells, Here’s Why .
A practice that many will certainly also use when preparing a boiled egg. In this case, put a whole egg in the water, bring it to a boil and remove it from the water after ten minutes. The next step is to peel the eggs and usually the shells are eventually thrown away . In fact, this part of the egg is really very useful, which is why we should save them. Cooking eggshells makes them an excellent natural fertilizer for plants . They can help deliver calcium and other beneficial nutrients to plants, which will serve to make them stronger and healthier. To recycle eggshells, it is essential to cook them.
If you haven’t already boiled the shells, to cook a soft egg, do so in a pot. After cooking, the peels can be crushed or chopped until a fine powder is formed . This powder can be added to the soil of the plants by mixing it well with the substrate. If you want a more concentrated dose of calcium, you can add boiled eggshells to a pot of water and boil for another hour . This process will further break down the peel into a finer powder. Once the powder is ready, it can be added to the soil of the plants. Thanks to your new fertilizer, the plants will be more lush and pests will stay away . Given the cost of fertilizers suitable for different types of plants and all pesticides, boiling eggshells is undoubtedly a way to save money.