Are you a fries lover like us? Do you like its delicious and crunchy flavor ? If you are one of these fans, this article is for you.
French fries are ideal for eating at any time and can be a side dish , a starter , a main dish with another ingredient on top and you can season them however you like . But, you can do it without consuming a lot of oil like you did before, you can do it in a healthier way .
1. Ingredients
The first thing you will need is to gather these ingredients: 1 kg of potatoes , 2 egg whites and seasonings to taste (it can be Provençal, paprika, ground chili, salt, rosemary, the one you like the most).
2. Peel and cut the potatoes
The second thing to do is to peel the potatoes , wash them and then cut them into the format you like best. We recommend making it in sticks, slices or very thin cubes.
3. Mix the egg whites
You must mix the 2 egg whites in a bowl and season them with the ingredients you have chosen .
4. Add the potatoes and mix
Mix the cut potatoes with the egg and seasoning mixture . Once everything is well integrated, you must place everything in a roasting pan or baking tray on which you will place baking paper on top.
5. In the oven !
Once you have the ingredients mixed and placed on the parchment paper in the mold or tray, you now need to place it in the oven and bake them for 8 to 10 minutes .
6. Remove from oven and put back
Once they have been in the oven for up to 10 minutes and have started to cook, you need to take them out of the oven and remove the paper from the base . Don’t worry if they stick to you a little, you can easily peel them off. And now you need to put them back on the roasting pan or baking tray but without the paper for another 15 minutes or until you see them browning .