The classic summer combination of tomatoes and mozzarella should be avoided if you are on a diet or have particular pathologies, let’s see in detail.<\/strong>Caprese \u2013 Imilanesi.Nanopress.it<\/p>\n\n\n\n Eating tomatoes and mozzarella, a classic combination known as caprese salad, is not recommended for those on a diet. This very popular and well-known recipe is very caloric,<\/strong> therefore not suitable for those who want to lose weight. Although many believe that it is a light summer dish, in reality the mozzarella and tomato salad is a mix rich in calories. To know everything about caprese, I suggest you read carefully below.<\/p>\n\n\n\n The famous caprese<\/strong> , a salad composed essentially of tomatoes and mozzarella, and a few other condiments, is one of the traditional dishes of Italian cuisine<\/strong> . To make a perfect caprese salad,<\/strong> it is very important to choose all the products of great quality.<\/p>\n\n\n\n A good tomato and mozzarella dish, a traditional dish of the Mediterranean diet<\/strong> , should always be prepared using excellent and fresh ingredients. This summer appetizer or side dish<\/strong> should be made using plump tomatoes and well-drained buffalo mozzarella.<\/p>\n\n\n\n Tomatoes are rich in beneficial substances and vitamins, while mozzarella is rich in calcium. This is a typical appetizer from Campania, which consists of combining the fiascone tomato, with mozzarella, basil, dried oregano, olive oil and a pinch of salt.<\/p>\n\n\n\n Caprese salad, according to legend, was born on the island of Capri, it is a very quick recipe to make. It seems that this dish was prepared in the twenties, by a chef from Capri for the futurist Marinetti<\/strong> who was not a great fan of pasta. According to another theory, this tomato and mozzarella<\/strong> salad was created by a bricklayer after the Second World War, who stuffed his sandwich with three patriotic-colored ingredients.Tomatoes \u2013 Imilanesi.Nanopress.it<\/p>\n\n\n\n As for the nutritional values \u200b\u200bof the Caprese salad,<\/strong> a recipe with patriotic colors, they are linked to the few ingredients that compose it. Although it is a very simple dish and made with few ingredients, it is rich in nutritional values.<\/p>\n\n\n\nTomatoes and mozzarella<\/h2>\n\n\n\n
Nutritional values \u200b\u200bof caprese<\/h2>\n\n\n\n