{"id":8035,"date":"2024-06-10T23:28:53","date_gmt":"2024-06-10T23:28:53","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=8035"},"modified":"2024-06-10T23:28:54","modified_gmt":"2024-06-10T23:28:54","slug":"a-light-and-tasty-dish","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=8035","title":{"rendered":"a light and tasty dish"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Are you looking for a recipe that is both simple and elegant? Opt for this fabulous seafood salad. She is sublime. It is a menu rich in flavour, healthy and low in calories. It is excellent to serve on any occasion. Prepare this delicious salad in an instant and amaze your guests!<\/p>\n\n\n\n<p>Preparation: 10 minutes<br>Cooking: approximately 10 minutes<br>Servings: 4<\/p>\n\n\n\n<p>ingredients<br>1 cucumber<br>1 tomato<br>150 g of squid<br>Pepper<br>Salt<br>Juice of 1 lemon<br>1 tablespoon of olive oil<br>150 g of cleaned mussels<br>1 clove of garlic<br>150 g of peeled prawns<br>Arugula<br>Lettuce<\/p>\n\n\n\n<p>Preparation<br>How to prepare seafood salad?<\/p>\n\n\n\n<p>Peel and mince the garlic.<\/p>\n\n\n\n<p>Brown it in a pan with hot oil.<\/p>\n\n\n\n<p>Add the seafood and cook for ten minutes.<\/p>\n\n\n\n<p>In the meantime, cut the tomato and cucumber into small pieces.<\/p>\n\n\n\n<p>Place them in a large bowl with the chopped lettuce and rocket.<\/p>\n\n\n\n<p>Add seafood.<\/p>\n\n\n\n<p>Mix the citrus juice with salt and pepper in a bowl.<\/p>\n\n\n\n<p>Pour this mixture into the salad bowl and mix.<\/p>\n\n\n\n<p>Serve the seafood salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a recipe that is both simple and elegant? Opt for this fabulous seafood salad. She is sublime. It is a menu rich in flavour, healthy and low in calories. It is excellent to serve on any occasion. Prepare this delicious salad in an instant and amaze your guests! Preparation: 10 minutesCooking:&#8230;<\/p>\n","protected":false},"author":2,"featured_media":8036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-8035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/8035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8035"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/8035\/revisions"}],"predecessor-version":[{"id":8043,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/8035\/revisions\/8043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/8036"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}