{"id":7945,"date":"2024-06-05T15:34:01","date_gmt":"2024-06-05T15:34:01","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=7945"},"modified":"2024-06-05T15:34:02","modified_gmt":"2024-06-05T15:34:02","slug":"tasty-light-and-economical","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=7945","title":{"rendered":"tasty, light and economical"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Are you looking for a tasty and economical dish? The aubergine gratin will satisfy you. This is a fabulous recipe, made with simple ingredients. Once assembled they will allow you to obtain a succulent dish that everyone will like. This menu is also low in calories. Let&#8217;s see how to prepare it!<\/p>\n\n\n\n<p>Preparation time: 20 minutes<br>Cooking time: 48 minutes<br>Servings: 4<\/p>\n\n\n\n<p>ingredients<br>400 g of peeled tomatoes<br>200 g of grated lean mozzarella<br>3 aubergines<br>Pepper<br>Salt<br>1 teaspoon of Provence herbs<br>2 cloves of garlic<\/p>\n\n\n\n<p>Preparation<br>How to make aubergine gratin?<\/p>\n\n\n\n<p>Wash the aubergines, slice them thinly, add salt and pepper.<\/p>\n\n\n\n<p>Cook the tomatoes for 8 minutes in a pan with the chopped herbs and garlic, salt and pepper.<\/p>\n\n\n\n<p>Preheat the oven to 180 degrees.<\/p>\n\n\n\n<p>Spread some tomato sauce in a baking dish.<\/p>\n\n\n\n<p>Add a layer of aubergines and more tomato sauce.<\/p>\n\n\n\n<p>Sprinkle with grated cheese.<\/p>\n\n\n\n<p>Proceed in this way with the rest of the ingredients, ending with the mozzarella.<\/p>\n\n\n\n<p>Cook for 40 minutes.<\/p>\n\n\n\n<p>Serve the aubergines au gratin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a tasty and economical dish? The aubergine gratin will satisfy you. This is a fabulous recipe, made with simple ingredients. Once assembled they will allow you to obtain a succulent dish that everyone will like. This menu is also low in calories. Let&#8217;s see how to prepare it! Preparation time: 20&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7945"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7945\/revisions"}],"predecessor-version":[{"id":7952,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7945\/revisions\/7952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/7951"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}