{"id":7944,"date":"2024-06-05T15:33:29","date_gmt":"2024-06-05T15:33:29","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=7944"},"modified":"2024-06-05T15:33:29","modified_gmt":"2024-06-05T15:33:29","slug":"these-pan-fried-aubergines-are-succulent-and-light","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=7944","title":{"rendered":"These pan-fried aubergines are succulent and light"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Here is a simple method to enhance aubergines. This dish is sensational. It&#8217;s an irresistible menu. Fabulous fried aubergines with tomato sauce, peppers and mozzarella. This light and succulent dish will delight all taste buds. Let&#8217;s go to the kitchen to prepare it.<\/p>\n\n\n\n<p>Preparation: 20 minutes<br>Cooking: approximately 30 minutes<br>Servings: 4 (160 Kcal per portion)<\/p>\n\n\n\n<p>ingredients<br>1 onion<br>1 pepper<br>2 cloves of garlic<br>70 g of grated light mozzarella<br>250 g of tomatoes<br>2 aubergines<br>Salt<br>Pepper<br>Paprika<br>Herbs<br>Parsley<br>Olive oil<\/p>\n\n\n\n<p>Preparation<br>How to prepare fried aubergines with tomato sauce, peppers and mozzarella?<\/p>\n\n\n\n<p>Preheat the oven to 180 degrees.<\/p>\n\n\n\n<p>Wash the aubergines and cut them into cubes.<\/p>\n\n\n\n<p>Place them on a baking tray lined with baking paper.<\/p>\n\n\n\n<p>Drizzle them with a drizzle of oil.<\/p>\n\n\n\n<p>Cook for a quarter of an hour.<\/p>\n\n\n\n<p>Clean the pepper and cut it into pieces.<\/p>\n\n\n\n<p>Peel and chop the garlic with the aromatic herbs.<\/p>\n\n\n\n<p>Wash the tomatoes and crush them.<\/p>\n\n\n\n<p>Peel and slice the onion.<\/p>\n\n\n\n<p>Brown it in a non-stick pan with a drizzle of oil.<\/p>\n\n\n\n<p>Add pepper and cook for 2 minutes.<\/p>\n\n\n\n<p>Then add the cherry tomatoes.<\/p>\n\n\n\n<p>Add the salt and continue cooking for 5 minutes.<\/p>\n\n\n\n<p>Stir in the garlic, aubergines, paprika and herbs.<\/p>\n\n\n\n<p>Mix well.<\/p>\n\n\n\n<p>Add the cheese and cook covered for 5 minutes.<\/p>\n\n\n\n<p>Sprinkle with chopped parsley and serve the fried aubergines with tomato sauce, pepper and mozzarella.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a simple method to enhance aubergines. This dish is sensational. It&#8217;s an irresistible menu. Fabulous fried aubergines with tomato sauce, peppers and mozzarella. This light and succulent dish will delight all taste buds. Let&#8217;s go to the kitchen to prepare it. Preparation: 20 minutesCooking: approximately 30 minutesServings: 4 (160 Kcal per portion) ingredients1&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7944"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7944\/revisions"}],"predecessor-version":[{"id":7950,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7944\/revisions\/7950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/7949"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}