Here is a low-calorie and nutritious dish. The vegetable pancakes are really delicious. This exceptionally tasty dish will be enjoyed by all. It’s perfect for dinner. I’ll be waiting for you in the kitchen to prepare these super tasty pancakes.<\/p>\n\n\n\n
Preparation: 20 minutes
Cooking: 25 minutes
Servings: 4<\/p>\n\n\n\n
ingredients
30 g of breadcrumbs
5 cherry tomatoes
1 courgette
1 tablespoon of grated cheese
1 egg
1 potato
Salt
Basil leaves
Pepper
Spices
Olive oil
Breadcrumbs<\/p>\n\n\n\n
Preparation
How to prepare vegetable fritters?<\/p>\n\n\n\n
Peel the potato, wash the courgettes and grate the 2 ingredients.<\/p>\n\n\n\n
Wash and chop the cherry tomatoes.<\/p>\n\n\n\n
Place them in a pan.<\/p>\n\n\n\n
Cook everything in the pan for 10 minutes, stirring gently.<\/p>\n\n\n\n
Preheat the oven to 180\u00b0C.<\/p>\n\n\n\n
Let the vegetables cool in a bowl.<\/p>\n\n\n\n
Season with salt, pepper, chopped basil and spices.<\/p>\n\n\n\n
Add the cheese and egg.<\/p>\n\n\n\n
Mix well.<\/p>\n\n\n\n
Add the breadcrumbs.<\/p>\n\n\n\n
Take one part of the mixture at a time and shape the meatballs with your hands.<\/p>\n\n\n\n
Oil a baking tray and sprinkle it with breadcrumbs.<\/p>\n\n\n\n
Arrange the vegetable pancakes there.<\/p>\n\n\n\n
Cook for a quarter of an hour.<\/p>\n","protected":false},"excerpt":{"rendered":"
Here is a low-calorie and nutritious dish. The vegetable pancakes are really delicious. This exceptionally tasty dish will be enjoyed by all. It’s perfect for dinner. I’ll be waiting for you in the kitchen to prepare these super tasty pancakes. Preparation: 20 minutesCooking: 25 minutesServings: 4 ingredients30 g of breadcrumbs5 cherry tomatoes1 courgette1 tablespoon of…<\/p>\n","protected":false},"author":2,"featured_media":7947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7943"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7943\/revisions"}],"predecessor-version":[{"id":7948,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/7943\/revisions\/7948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/7947"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}