The plant you see in the photo is porcelane! Or even,\u00a0purslane! This plant grows like a weed and it\u2019s good! It is good for you!<\/p>\n\n\n\n
This annual plant originally grew in the South of France, fortunately we now find it almost everywhere! And here are 6 reasons why you should never get rid of it like a weed but rather cultivate it, because it is very precious!<\/p>\n\n\n\n
1 \u2013 Fight depression<\/strong><\/p>\n\n\n\n Consuming this plant will therefore allow you to fight against depression.<\/p>\n\n\n\n 2 \u2013 Hydration<\/strong><\/p>\n\n\n\n Market garden purslane is made up of 93% water.<\/p>\n\n\n\n 3 \u2013 You go<\/strong><\/p>\n\n\n\n So if you are not a fan of meat or beans, this plant is a good alternative.<\/p>\n\n\n\n 4 \u2013 Two potassium<\/strong><\/p>\n\n\n\n Adding purslane to your diet will help you maintain good blood pressure.<\/p>\n\n\n\n 5 \u2013 An excellent antioxidant<\/strong><\/p>\n\n\n\n Market purslane is rich in vitamins A, C and E which delay cellular damage and slow down the aging of the skin.<\/p>\n\n\n\n 6 \u2013 de l\u2019Omega 3<\/strong><\/p>\n\n\n\n The leaves of market garden purslane are edible and are also an excellent source of Omega-3. Add these leaves to your soups, sandwiches, etc. However, avoid eating them if you are pregnant!<\/p>\n","protected":false},"excerpt":{"rendered":" The plant you see in the photo is porcelane! Or even,\u00a0purslane! This plant grows like a weed and it\u2019s good! It is good for you! This annual plant originally grew in the South of France, fortunately we now find it almost everywhere! And here are 6 reasons why you should never get rid of it…<\/p>\n","protected":false},"author":2,"featured_media":699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=698"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/698\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/698\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/699"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}