{"id":690,"date":"2023-12-15T02:59:54","date_gmt":"2023-12-15T02:59:54","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=690"},"modified":"2023-12-15T02:59:54","modified_gmt":"2023-12-15T02:59:54","slug":"ww-russian-salad","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=690","title":{"rendered":"WW Russian Salad"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Russian salad, also known as Olivier salad, is a classic dish that was created in Russia in the 19th century. It is often prepared with vegetables, potatoes, hard-boiled eggs, chicken or ham, and mayonnaise. If you are looking to make a lighter version of Russian salad, here is a WW (Weight Watchers) Russian salad recipe you can try:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups cooked and diced potatoes<\/li>\n\n\n\n<li>2 cups cooked and diced carrots<\/li>\n\n\n\n<li>1 cup cooked peas<\/li>\n\n\n\n<li>1 cup diced cucumber<\/li>\n\n\n\n<li>1\/2 cup chopped green onions<\/li>\n\n\n\n<li>2 tablespoons of light mayonnaise<\/li>\n\n\n\n<li>2 tablespoons low-fat Greek yogurt<\/li>\n\n\n\n<li>1 tablespoon of Dijon mustard<\/li>\n\n\n\n<li>1 tablespoon of cider vinegar<\/li>\n\n\n\n<li>Salt and freshly ground black pepper, to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a large bowl, combine the potatoes, carrots, peas, cucumber and green onions.<\/li>\n\n\n\n<li>In a small bowl, combine mayonnaise, Greek yogurt, Dijon mustard, cider vinegar, salt and pepper.<\/li>\n\n\n\n<li>Add the salad dressing and mix well.<\/li>\n\n\n\n<li>Refrigerate WW Russian Salad for at least 30 minutes before serving.<\/li>\n<\/ol>\n\n\n\n<p>This recipe makes approximately 6 servings of WW Russian Salad, with a WW SmartPoints value of approximately 2 per serving. You can also add other vegetables of your choice, such as peppers, radishes or tomatoes, to customize the recipe to suit your tastes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Russian salad, also known as Olivier salad, is a classic dish that was created in Russia in the 19th century. It is often prepared with vegetables, potatoes, hard-boiled eggs, chicken or ham, and mayonnaise. If you are looking to make a lighter version of Russian salad, here is a WW (Weight Watchers) Russian salad recipe&#8230;<\/p>\n","protected":false},"author":2,"featured_media":691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=690"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/690\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/690\/revisions\/692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/691"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}