{"id":4563,"date":"2024-03-01T22:32:23","date_gmt":"2024-03-01T22:32:23","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=4563"},"modified":"2024-03-01T22:32:25","modified_gmt":"2024-03-01T22:32:25","slug":"banana-peel-dont-waste-it-worth-its-weight-in-gold","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=4563","title":{"rendered":"Banana peel: don&#8217;t waste it!\u00a0Worth its weight in gold"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/lesmagiques.com\/humix\/video\/o257-bdYzOu\">THE GOOD THING ABOUT CREDIT CARDS!<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Banana peel: don&#8217;t waste it!&nbsp;worth its weight in gold<\/h2>\n\n\n\n<p>Banana peel: don&#8217;t waste it!&nbsp;It&#8217;s worth its weight in gold.<\/p>\n\n\n\n<p>Nothing in the kitchen can be wasted, even what may seem unusable can be a valuable help on more than one occasion.<\/p>\n\n\n\n<p>An element that contains many beneficial properties and that can be extremely useful is undoubtedly the&nbsp;&nbsp;<strong>banana peel<\/strong>&nbsp;.<\/p>\n\n\n\n<p>Precisely for this reason, banana peel should not be thrown away, but&nbsp;&nbsp;<strong>can be used<\/strong>&nbsp;&nbsp;in many ways.<\/p>\n\n\n\n<p>It is well known that most of the peel of many types of fruits is&nbsp;&nbsp;<strong>very useful for health<\/strong>&nbsp;&nbsp;and, as in this case, being&nbsp;&nbsp;<strong>edible<\/strong>&nbsp;&nbsp;it can be integrated into any recipe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the beneficial characteristics of banana peel?<\/h2>\n\n\n\n<p>The&nbsp;&nbsp;<strong>beneficial properties<\/strong>&nbsp;&nbsp;of banana peel are as follows:<\/p>\n\n\n\n<p>Peeling&nbsp;&nbsp;&nbsp;can be used&nbsp;&nbsp;<strong>to protect and care for the&nbsp;<\/strong><strong>skin<\/strong>&nbsp;.&nbsp;In fact, once spread on the face it will&nbsp;<strong>&nbsp;hydrate<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>illuminate it<\/strong>&nbsp;.&nbsp;In addition, it is a great ally against&nbsp;&nbsp;<strong>wrinkles<\/strong>&nbsp;, makes the&nbsp;&nbsp;<strong>signs of acne<\/strong>&nbsp;disappear &nbsp;and reduces&nbsp;&nbsp;<strong>eye swelling<\/strong>&nbsp;after gently massaging it .<\/p>\n\n\n\n<p>Of course,&nbsp;<strong>&nbsp;banana peel<\/strong>&nbsp;&nbsp;is rich in nutrients.&nbsp;It contains&nbsp;<strong>&nbsp;fiber<\/strong>&nbsp;,&nbsp;&nbsp;<strong>potassium<\/strong>&nbsp;,&nbsp;&nbsp;<strong>inulin<\/strong>&nbsp;,&nbsp;&nbsp;<strong>phenols<\/strong>&nbsp;,&nbsp;&nbsp;<strong>magnesium<\/strong>&nbsp;,&nbsp;&nbsp;<strong>carotenoids<\/strong>&nbsp;,&nbsp;&nbsp;<strong>polyphenols<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>vitamins B6 and&nbsp;<\/strong>&nbsp;<strong>B12<\/strong>&nbsp;.&nbsp;It can be&nbsp;&nbsp;<strong>boiled<\/strong>&nbsp;&nbsp;to add to fruit smoothies or to make an excellent infusion and, of course, it can be added to desserts.&nbsp;In addition to this, it can also be eaten&nbsp;&nbsp;<strong>raw<\/strong>&nbsp;&nbsp;if it is washed well.<\/p>\n\n\n\n<p>We must not forget that&nbsp;&nbsp;<strong>banana peel<\/strong>&nbsp;&nbsp;also contains&nbsp;&nbsp;<strong>antioxidant<\/strong>&nbsp;,&nbsp;&nbsp;<strong>antimicrobial<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>anti-inflammatory<\/strong>&nbsp;properties &nbsp;that have the ability to relieve insect bites,&nbsp;&nbsp;<strong>hives<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>sunburn<\/strong>&nbsp;.<\/p>\n\n\n\n<p>It is also excellent to use on&nbsp;&nbsp;<strong>teeth<\/strong>&nbsp;&nbsp;thanks to its antibacterial properties, in fact it is capable of eliminating&nbsp;&nbsp;<strong>2 bacteria<\/strong>&nbsp;&nbsp;that cause some periodontal diseases, namely P. gingivalis and A. actinomycetemcomitans.&nbsp;Plus, according to a study,&nbsp;&nbsp;<strong>rubbing banana peels against your teeth<\/strong>&nbsp;&nbsp;can be a great&nbsp;&nbsp;<strong>whitener<\/strong>&nbsp;.<\/p>\n\n\n\n<p><strong>Banana peel<\/strong>&nbsp;&nbsp;can also be used to make&nbsp;&nbsp;<strong>hair healthy<\/strong>&nbsp;,&nbsp;&nbsp;<strong>strong<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>shiny<\/strong>&nbsp;&nbsp;thanks to the presence of antioxidants.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Should the petiole end up in the trash or can it be used?<\/h3>\n\n\n\n<p>It is important to understand that nothing from the banana can be wasted, not even the&nbsp;&nbsp;<strong>stem<\/strong>&nbsp;.&nbsp;In fact, the petiole can be used as&nbsp;&nbsp;<strong>fertilizer for plants<\/strong>&nbsp;.&nbsp;To use it in the best way, it must be recovered and&nbsp;&nbsp;<strong>dried<\/strong>&nbsp;, along with the shell, in the sun.<\/p>\n\n\n\n<p>When the process is complete, it will be able&nbsp;&nbsp;<strong>to fertilize the soil thanks to the<\/strong>&nbsp;&nbsp;fibers it contains.&nbsp;In addition, when watering the soil, the&nbsp;&nbsp;<strong>fibers will be able to release potassium<\/strong>&nbsp;, vitamin&nbsp;&nbsp;<strong>B<\/strong>&nbsp;,&nbsp;&nbsp;<strong>magnesium<\/strong>&nbsp;&nbsp;and&nbsp;&nbsp;<strong>vitamin<\/strong>&nbsp;C.&nbsp;To achieve the desired result, repeat this process&nbsp;&nbsp;<strong>2 times a month<\/strong>&nbsp;.<\/p>\n\n\n\n<p>Now I would say that the banana peel no longer has any secrets.<\/p>\n\n\n\n<p>Good job everyone!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE GOOD THING ABOUT CREDIT CARDS! Banana peel: don&#8217;t waste it!&nbsp;worth its weight in gold Banana peel: don&#8217;t waste it!&nbsp;It&#8217;s worth its weight in gold. Nothing in the kitchen can be wasted, even what may seem unusable can be a valuable help on more than one occasion. An element that contains many beneficial properties and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4563"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4563\/revisions"}],"predecessor-version":[{"id":4586,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4563\/revisions\/4586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/4570"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}