{"id":4297,"date":"2024-02-22T12:18:52","date_gmt":"2024-02-22T12:18:52","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=4297"},"modified":"2024-02-22T12:18:53","modified_gmt":"2024-02-22T12:18:53","slug":"summer-salad-for-weight-loss","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=4297","title":{"rendered":"Summer salad for weight loss"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients :<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 yellow pepper<\/li>\n\n\n\n<li>1&nbsp;<a href=\"https:\/\/gesundmutter.com\/hawaiianischer-tortellini-salat\/\" target=\"_blank\" rel=\"noreferrer noopener\">cucumber<\/a><\/li>\n\n\n\n<li>1 jar of feta cheese with olives<\/li>\n\n\n\n<li>1 red pepper<\/li>\n\n\n\n<li>1&nbsp;<a href=\"https:\/\/gesundmutter.com\/stuffed-peppers\/\" target=\"_blank\" rel=\"noreferrer noopener\">pepper<\/a>&nbsp;, green<\/li>\n\n\n\n<li>220 g of dates or cocktail tomatoes<\/li>\n\n\n\n<li>2 large spring onions, with vegetables<\/li>\n\n\n\n<li>dill<\/li>\n\n\n\n<li>salt and&nbsp;<a href=\"https:\/\/gesundmutter.com\/everything-you-need-for-this-a-lemon-salt-and-pepper\/\" target=\"_blank\" rel=\"noreferrer noopener\">pepper<\/a><\/li>\n\n\n\n<li>a little vinegar<\/li>\n\n\n\n<li>maybe olive oil<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation :<\/h2>\n\n\n\n<p>1. Start by washing the peppers, removing the seeds and cutting them into cubes.&nbsp;Then peel, halve and quarter the cucumber and cut it into small pieces.<\/p>\n\n\n\n<p>2. Next, wash and halve the tomatoes, cut the spring onions into thin rings and put everything in a large bowl.<\/p>\n\n\n\n<p>3. add the feta cheese with the oil and olives, salt and pepper, add a good drop of vinegar and add the dill you prefer.&nbsp;Mix everything well, let it rest for a while and it&#8217;s ready.<\/p>\n\n\n\n<p>The dish is delicious at a barbecue or simply with a rustic baguette or white bread.<\/p>\n\n\n\n<p>Enjoy your meal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : Preparation : 1. Start by washing the peppers, removing the seeds and cutting them into cubes.&nbsp;Then peel, halve and quarter the cucumber and cut it into small pieces. 2. Next, wash and halve the tomatoes, cut the spring onions into thin rings and put everything in a large bowl. 3. add the feta&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4297"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4297\/revisions"}],"predecessor-version":[{"id":4307,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/4297\/revisions\/4307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/4281"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}