Nails are made up mainly of keratin<\/strong> , a protein made by certain skin cells. A change in color, texture or the appearance of spots on the nails<\/strong> may indicate certain health problems<\/strong> …<\/p>\n\n\n\n If you have brittle nails<\/strong> all the time , this may indicate an iron deficiency and\/or malnutrition. Biting your nails<\/strong> or using harsh chemicals can also weaken them.<\/p>\n\n\n\n Thyroid disorders can be the cause of splitting of nails<\/strong> but in most cases it is due to stress, malnutrition and the use of chemicals.<\/p>\n\n\n\n Concave nails can be the result of anemia<\/strong> , hyperthyroidism or a heart problem.<\/p>\n\n\n\n If your nails<\/strong> have fine lines this may indicate an iron deficiency or a hormonal problem which can occur during menopause.<\/p>\n\n\n\n Tobacco and regular use of nail polish can give your nails<\/strong> a yellowish color. The yellow color can also be due to lung disease, diabetes, or toenail fungus<\/strong> .<\/p>\n\n\n\n If you notice the presence of a white spot on your nails<\/strong> , this indicates that your nail<\/strong> has suffered a shock and that you are not taking care of it.<\/p>\n\n\n\n The black color could be a hematoma that occurred following a shock. In a more serious case, it could be melanoma. Consult your doctor.<\/p>\n","protected":false},"excerpt":{"rendered":" Nails are made up mainly of keratin , a protein made by certain skin cells. A change in color, texture or the appearance of spots on the nails may indicate certain health problems … Brittle nails If you have brittle nails all the time , this may indicate an iron deficiency and\/or malnutrition. Biting your nails or using harsh chemicals can also weaken them. Thick nails Thyroid…<\/p>\n","protected":false},"author":2,"featured_media":393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=392"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions\/394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/393"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Brittle nails<\/h2>\n\n\n\n
Thick nails<\/h2>\n\n\n\n
Spoon nails<\/h2>\n\n\n\n
Ridged nails<\/h2>\n\n\n\n
Yellow nails<\/h2>\n\n\n\n
Nails with white spots<\/h2>\n\n\n\n
Black nails<\/h2>\n\n\n\n