{"id":1254,"date":"2024-01-02T02:40:45","date_gmt":"2024-01-02T02:40:45","guid":{"rendered":"https:\/\/nanasadvice.com\/?p=1254"},"modified":"2024-01-02T02:40:46","modified_gmt":"2024-01-02T02:40:46","slug":"leave-5-mint-leaves-on-the-window-before-bed-heres-why","status":"publish","type":"post","link":"https:\/\/nanasadvice.com\/?p=1254","title":{"rendered":"Leave 5 mint leaves on the window before bed: here&#8217;s why"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p><strong>5 leaves of mint on the window every night and you can solve a really annoying problem.&nbsp;That&#8217;s what they are for.<\/strong><\/p>\n\n\n\n<p>Mint is one of the most well-known and used plants in any field.&nbsp;It is frequently used in cooking for dessert recipes, cocktails, but also in the preparation of first courses.&nbsp;Aromatic herb with an unmistakable smell, it is usually used to flavor candies, chewing gum or sweets.&nbsp;Only its fresh aroma, pleasant to us, can instead be an excellent repellent for some types of insects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The properties of mint<\/strong><\/h2>\n\n\n\n<p>Mint is&nbsp;&nbsp;<strong>one of the best known and most used herbs in cooking<\/strong>&nbsp;&nbsp;.&nbsp;Its leaves are rich in vitamins and minerals and have beneficial properties for health.&nbsp;In fact, mint leaves contain a large amount of vitamin A, which is essential for healthy skin, hair and eyes.&nbsp;Vitamin A is also important for immune system health and can help prevent many diseases.&nbsp;In addition, they contain minerals such as&nbsp;&nbsp;<strong>iron, calcium, magnesium, phosphorus and potassium<\/strong>&nbsp;&nbsp;.&nbsp;These are important for bone, heart and nervous system health.&nbsp;Additionally, iron is essential for the production of red blood cells.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mint leaves are rich in antioxidants<\/strong>&nbsp;&nbsp;, which help prevent damage caused by free radicals.&nbsp;Antioxidants can also help prevent some cardiovascular diseases.&nbsp;For humans, therefore, mint is a truly excellent plant.&nbsp;But what do insects think about it?&nbsp;<strong>Mint leaves against insects<\/strong><\/h3>\n\n\n\n<p>Very often we find small insects that can be annoying if they become regular companions.&nbsp;<strong>Therefore, we try to remedy it most of the time with chemical products<\/strong>&nbsp;&nbsp;that in many cases are not even very effective.&nbsp;In reality,&nbsp;&nbsp;<strong>it would be enough to have one or several mint seedlings to solve it completely naturally<\/strong>&nbsp;&nbsp;.&nbsp;The plant itself is already an excellent repellent against spiders, mosquitoes and other insects.&nbsp;But if you want to have a broader spectrum of action you can rely on the leaves.&nbsp;In fact, it will be enough to have 5 mint leaves on the windowsill at night and crush them lightly to prevent unwanted insects from settling in our house.<\/p>\n\n\n\n<p><strong>Mint leaves are often used as a natural repellent even against mosquitoes<\/strong>&nbsp;&nbsp;.&nbsp;Inside they contain a substance called menthol, which is an essential oil with excellent repellent properties.&nbsp;When mint leaves are crushed or burned, they give off a strong odor that repels insects and at the same time gives off a pleasant fresh aroma.<\/p>\n\n\n\n<p>Thanks to their powerful repellent action, they can also be used for other animals, such as mice.&nbsp;<strong>In fact, menthol has a strong<\/strong>&nbsp;&nbsp;and unpleasant odor for rats&#8217; sense of smell, which they will tend to shy away from.<\/p>\n\n\n\n<p><strong>The leaves of this aromatic plant can also be used as a natural detergent to clean floors<\/strong>&nbsp;&nbsp;, so that the repellent action lasts longer.&nbsp;Menthol has antibacterial properties that help remove dirt and prevent the growth of bacteria.&nbsp;Therefore, they can be used to clean hard surfaces such as floors and furniture, especially in the presence of insects.&nbsp;<strong>However, if you want to act specifically, you can easily make a repellent spray<\/strong>&nbsp;&nbsp;that has peppermint essential oil as the main ingredient, possibly pure and organic for greater repellent effectiveness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 leaves of mint on the window every night and you can solve a really annoying problem.&nbsp;That&#8217;s what they are for. Mint is one of the most well-known and used plants in any field.&nbsp;It is frequently used in cooking for dessert recipes, cocktails, but also in the preparation of first courses.&nbsp;Aromatic herb with an unmistakable&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1254"}],"version-history":[{"count":1,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":1277,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/posts\/1254\/revisions\/1277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=\/wp\/v2\/media\/1258"}],"wp:attachment":[{"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nanasadvice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}